HOW DO I PREPARE FOR THE THERAPY SESSION?
As this is a type of sauna it will be quite hot during the therapy session. It is best to sit in the sauna in a bathrobe or towel.
HOW LONG DOES THE SESSION LAST?
In summer 20 minutes and during winter 30 minutes.
ARE THERE ANY CONTRADICTIONS FOR THIS THERAPY?
Yes below is list of contradictions and if any of these apply to you then you will NOT be able to have the therapy.
- Pregnant Women
- Angina and some other cardiovascular disorders.
- Epilepsy.
- Menstruation.
- After consumption of alcohol.
- HRT or anti-depressants.
If you are not sure, please ask the therapist.
THE FOLLOWING IS A DIAGRAM OF HOW THE DETOXIFICATION MECHANISM WORKS:

In today's world where our body has to deal with countless toxins we have no option but to undertake some form of detoxification. Far Infra-Red Sauna is one of the best methods of doing just that with many added benefits.
For further information or to book an appointment via e-mail please follow this link Leslaw Bidzinski also you can book an appointment while in store or telephone us on 01745 833346. |